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Home > Mental Health > Depression
"I think I've been depressed for years but now it's getting worse."
Depression is common and becoming more recognized in the teen age population. Symptoms include, depressed mood, changes in sleep patterns, low energy, feeling hopeless, low self esteem and loss of interest in usual activities. Symptoms can become more prominent with life and social changes. Coping strategies can become less effective if you change jobs or enter college life. Seeing a health care professional can help you begin to cope with this and treatment may be offered.
"I'm sure I am depressed but I don't want to go on a medicine every day, I only want a pill for when I really need it."
This is a common concern among people with depression and anxiety. Unfortunately, medications which are short acting are only indicated for certain types of anxiety in a small segment of the population. For most people a daily medication, if you are offered this, is a better strategy because it gives the person a more stable baseline. Medications are designed to leave your personality and mental capacity intact and help alleviate the depression.
"I just lost my grandfather a few weeks ago and I still haven't gotten over it, does this mean I have depression?"
Bereavement and prolonged sorrow does not qualify as depression although some of the same symptoms may be common to both. If your symptoms and recovery do not improve see your health care provider.
"I have been thinking of killing myself and imagining ways to do this."
Tell someone fast and get to an Emergency Department or a police station. There are toll free numbers for Good Samaritans or call 911. Do not begin drinking alcohol or taking a drug to see if you can make yourself feel better. If you are having 'suicidal ideation' this is a medical emergency. When the dust clears and you are safe and effectively treated you will be glad you called for help. The statistics show that 15% of depressed persons die of successful suicide and 75% of attempts are initiated by people who are clinically depressed.
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